Hair food for hair health
, by Nikki Smith, 1 min reading time
Hair food is tge products used to improve quality and care if hair
- conditioners or treatments, designed to nourish and improve the health of hair.
These products usually contain a mix of vitamins, oils, and nutrients that can help promote hair growth and overall hair health.
- Best hair foods are essential oils like rosemary oil lavender oil etc also coconut oil and almond oil are very helpful for hair care growth and thickening
- Hair masks are helpful to moisturize the hair before shampooing it .
- Taking vitamins with biotin and daily multivitamins are food for good quality hair.
- Taking collagen supplements help improve quality of hair.
